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健康 1、有一个健康的生活方式是容易的。 It’s easy to have a healthy lifestyle. 2、每晚8个小时的睡眠是重要的。 It’s important to sleep eight hours a night. 3、饮食均衡是重要的。 It’s important to eat a balanced diet. 4、你应该通过锻炼来保持健康。 You should exercise to stay fit. 5、你应该早点上床睡觉。 You should go to bed early for a few nights. 6、你也应该躺下休息。 You should also lie down and rest. 7、你应该吃水果蔬菜并喝大量的水。 You should eat fruit and vegetables and drink lots of water. 8、你也应该听音乐放松。 You should also listen to music to relax. 10、你不应该熬夜。 You shouldn’t stay up. 11、疲劳时你不应该学习。 You shouldn’t study when you’re tired. 12、你需要看医生（牙医）。 You need to see a doctor / dentist. 13、不要有压力，那是不健康的。 Don’t get stressed out. It’s not healthy. 14、睡前散步，它有些帮助。 Take a long walk before going to bed. It helps a lot. 人物 1、我高大结实，有着短（长）发，戴眼镜。 I am tall and strong. I have short / long hair. I often wear a pair of glasses. 2、我外向（随和、风趣、活跃、可爱、聪明、有创造力）。 I am outgoing / easygoing / funny / active / lovely / smart / creative. (责任编辑：admin) |